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  • February 23, 2021
    9:00 am - 10:00 am

Every week on Tuesday, 9:00 am to 10:00 am, until March 2nd!

You must be signed into the zoom class at 8:55 am. 
No one will be admitted after the class begins at 9:00 am.  

Cindy Leuty Jones
Wake Up And Move
with Cindy Leuty Jones

Relax and renew 
with simple morning moves that will energize your day.

Tools needed – a yoga mat, and a simple chair (any chair without arms).

Daily movement promotes chemical changes in the body that stimulates neural pathways and ignite cerebral capacity. Movement also supports better metabolism, circulation, digestion, boosts immunity, and provokes your body’s healing capacity.

Cindy will guide you through a series of simple movements that open the body, improve posture, expand lung capacity and reset your mind for a great day.

Cindy Leuty Jones is inviting you to a scheduled Zoom meeting
Time: February 23rd and March 2nd 2021, 09:00 AM Pacific Time (US and Canada)
 Every week on Tue, 9:00 to 10:00, until Mar 2, 2021

Add To Your Calendar – 
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly:
https://us02web.zoom.us/meeting/tZUucu-qqDovGd1CiFjCDfI2tx-0Eo0LRnZJ/ics?icsToken=98tyKuGprT4sGNKUtRqORpwcA4_4M-rwpn5YjacMvxbDCQN3ZCqkIvoPYpdwQPTi

Join Zoom Meeting
https://us02web.zoom.us/j/81356261539?pwd=T3dQRFYycW1lc1UzOEVKR3dIL2Uydz09

Meeting ID: 813 5626 1539
Passcode: 867360

One tap mobile
+16699009128,,81356261539#,,,,*867360# US (San Jose)
+13462487799,,81356261539#,,,,*867360# US (Houston)

Dial by your location
+1 669 900 9128 US (San Jose)
+1 346 248 7799 US (Houston)
+1 253 215 8782 US (Tacoma)
+1 646 558 8656 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
Meeting ID: 813 5626 1539
Passcode: 867360
Find your local number: https://us02web.zoom.us/u/kcfsAZKD8d

Cindy Leuty Jones is a former respiratory therapist with years of knowledge in physiology and fitness (yoga, Animal Flow, surfing, and breathwork). Cindy is an organ donor and organ recipient, a philanthropist and the founder of the Boys and Girls Club of Mar Vista Gardens at the Jack and Cindy Jones Youth Center, a 9,000 SF facility that supports over 600 kids. Cindy is also the award winning author of DOABLE.

DOABLE: Little Decisions That Will Transform Your Life.

Research shows the average adult makes a whopping 35,000 remotely conscious decisions every day, with about 225 on food alone. Through witty, inspiring stories, backed by decades of cutting-edge research, DOABLE delivers bite-sized practical advice that will make you sit up and take notice of your own daily little decisions.

To order book: https://www.gocindyjones.com